SCHOOL FORMULA
FORMAT
- Suitable for all levels: beginner or advanced
- Alone, with family or friends
- Safety and personalized advice
- Small groups: max. 6 participants (up to 8 on request)
- Grouped by age and similar levels (where possible)
- Equipment included: board + wetsuit
- Bring your motivation and your smile!
"Join us on the best spots in Morbihan and let yourself be carried away by the pleasures of sliding!"
RATES
| Nombre de cours | 1 | 2 | 3 | 5 |
|---|---|---|---|---|
| Prix / Personne | 45 € | 90 € | 125 € | 180 € |
PROCEDURE
Welcome & introduction to the session
Welcome participants, presentation of equipment (board, wetsuit, lycra) and activity.
Time to get to know each other, identify your level, objectives and any concerns you may have.
Playful, progressive warm-up
Wake up joints and muscles with simple, dynamic exercises, bodysurfing to connect with the ocean and prepare the body for exertion.
Analysis of conditions & safety framework
Observation of the ocean and analysis of surfing conditions (waves, current, wind...).
Presentation of safety instructions, rules of priority and conviviality to be respected in the water, for a serene and collective practice.
Technical objectives and introduction to the water
Definition of a teaching theme adapted to the group, according to levels and conditions of the day.
Gradual introduction to the water, with individualized exercises so that everyone progresses at their own pace.
Personalized coaching
Active monitoring in the water and from the beach, with frequent feedback (group or individual).
Personalized advice to optimize your progress, in a friendly, motivating atmosphere.
End of session and return to calm
Collective and individual debriefing time to discuss your feelings and identify your areas for improvement.
Simple tips to implement for your next sessions or free sessions.
Tidying up your equipment
Tidying up your boards, wetsuits and lycras, all in good spirits!